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Archive for November, 2011

Swai Etouffee

Ingredients 1 tbsp oil 4 tbsp butter (1/4c) 1/2 onion 1/4 red pepper 1/4 orange pepper 2 clove garlic 1 jalapeno 4 tbsp flour (4 tbsp equals 1/4 cup – a good roux is 1 to 1 fat/flour) 3 oz tom paste 2c stock Swai filet (or whatever) Method Saute onion in oil and butter […]

Wednesday, November 16th, 2011