INGREDIENTS 4 (4 ounce) fillets tilapia salt & pepper 1/2 teaspoon grated garlic 1/2 stick of butter onion slices 1 lemon, sliced 1 (16 ounce) package frozen cauliflower with broccoli and red pepper (optional) Basil DIRECTIONS 1. Preheat the oven to 375 degrees F (190 degrees F). Butter a saute pan. 2. Place the tilapia […]
Things You’ll Need: Yams Aluminum Foil Oven Scrub but don’t peel the yams before baking. Pierce the skin of each yam in a few different places with a knife or fork. Heat the oven at 375-degree Fahrenheit (there is no need to preheat) and place the yams directly onto the center oven rack. Then cover […]
Chicken Stew Making a stew is probably the easiest most bestest food there is… The trick is the sequence in which you add the ingredients. You need to build flavors. This is a basic Chicken Stew. Add whatever you like or whatever you have in the refrigerator. 1 chicken 1 large onion 1 garlic pod […]
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