food.jdspc.com


Author Archive

The Perfect Ice Tea

Iced tea is one of those thirst quenching flavors that just makes the summer heat seem worth while. It has all of the caffeine of a coke, but with none of the artificial bubbly crap that feeds nameless corporations and their ilk. Iced Tea is natural, honest, and infinitely cheap. 6 to 8 tea bags […]

Thursday, July 16th, 2009

Baked Tilapia

INGREDIENTS 4 (4 ounce) fillets tilapia salt & pepper 1/2 teaspoon grated garlic 1/2 stick of butter onion slices 1 lemon, sliced 1 (16 ounce) package frozen cauliflower with broccoli and red pepper (optional) Basil DIRECTIONS 1. Preheat the oven to 375 degrees F (190 degrees F). Butter a saute pan. 2. Place the tilapia […]

Thursday, July 16th, 2009

Baked Sweet Potatoes

Things You’ll Need: Yams Aluminum Foil Oven Scrub but don’t peel the yams before baking. Pierce the skin of each yam in a few different places with a knife or fork. Heat the oven at 375-degree Fahrenheit (there is no need to preheat) and place the yams directly onto the center oven rack. Then cover […]

Thursday, July 16th, 2009