Swai Etouffee

Ingredients 1 tbsp oil 4 tbsp butter (1/4c) 1/2 onion 1/4 red pepper 1/4 orange pepper 2 clove garlic 1 jalapeno 4 tbsp flour (4 tbsp equals 1/4 cup – a good roux is 1 to 1 fat/flour) 3 oz tom paste 2c stock Swai filet (or whatever) Method Saute onion in oil and butter […]

Wednesday, November 16th, 2011

Hoisin Stir Fry Rice

Ingredients 1 tbsp oil 1 cup cooked rice palm full red pepper jala or serrano (your choice amt) 1 grn onion 1 tblsp Rice Vinegar 1/3 tsp Hoisin 2-3 eggs Method oil a hot fry pan and stir rice and veggies till crispy create a center hole and add tbsp or so of rice vinegar […]

Sunday, October 23rd, 2011

General Tso’s Chicken

Ingredients 1 lb. chicken tenders cut in bite size chunks (room temp) 4 green onions – halved (white and green parts) 3-4 pods garlic – smash/diced 8 red peppers broke into 1 inch pieces (seeds determine the level of hot) Broccoli tips – optional Marinade 1 tsp salt 2tsp soy sauce 2tsp rice wine 2tsp […]

Thursday, October 1st, 2009