food.jdspc.com


Mozzarella Chicken Breasts

⊆ July 31st, 2011 by admin | ˜ Comments Off on Mozzarella Chicken Breasts

Ingredients
1/2 c beef broth
1/2 sm can paste
1 28 oz can tom
5-6 green onion whites
1 stalk cellery
4 mushrooms
2 chkn breast
mozz

Method

Wash and pat dry breast (heh heh) S/P, garlic powder and touch of cayenne, place in fridg. Let rest room temp before browning.
saute onion, celery and mushrooms with a pinch of garlic powder.
Puree broth, paste and toms adding 1/2 tbsp italian seasoning.
Add sauce to onion mix and simmer for 2 hrs.
Brown breasts in butter on med-low and place in sauce. Cover breasts with mozz and bake uncovered 350 for 12 minutes or until mozz browns a bit..
After pasta is boiled add 2 ladles of sauce and 1 tbsp butter. tear fresh basil into the mix and stir.


Shepherds Pie

⊆ July 28th, 2011 by admin | ˜ Comments Off on Shepherds Pie

Ingredients

  • 1.5 lbs russet potatoes
  • 1.5 lb lean burger
  • 1 onion
  • 1 stalk celery
  • 2 cloves garlic
  • 1 serrano
  • 4 lrg mushrooms
  • tbsp flour
  • 1 pkg frz veggies (corn, peas, carrots…etc)
  • 1/2 c beef broth
  • Worcester Sauce
  • Butter

Method

Mash the potatoes with mostly butter and the boiling water.
While taters are boiling brown burger. Drain and remove.
Wipe pan clean and add butter/olive oil and saute onions and celery until soft, about 5-6 minutes.
Add garlic and peppers, saute 3-4 minutes, add mushrooms and cook another 3-4 minutes.
Add flour to make a rue and simmer until dark then add broth and Worcester.
Add burger and veggies.
Simmer 15 minutes or so until thick.
Pour into a 2 qt glass baking dish, cover with potatoes.
Bake uncovered for 20 minutes @ 400 degrees.


Black Bean Soup

⊆ July 24th, 2011 by admin | ˜ Comments Off on Black Bean Soup

Ingredients
1 lb black beans
2-3 lbs pork shoulder
1 Onion
3 Celery stalks
1 Orange Pepper
4-5 garlic cloves
1 habenero
1 serrano
1 chipotle in adobo sauce
1 28 oz can tomatoes.
1 tsp Cumin seeds
S/P

Method
Soak beans overnight or do the quick soak. (on pkg)
S/P the shoulder with garlic salt and cayenne. Let rest in room temp for and hour. (while beans are doing quick soak)
Heat Dutch Oven over med heat add olive oil when hot and brown pork. Remove, cover and rest.
Drop onion, celery and peppers. Add oil if need be. 8-10 minutes.
Add garlic, peppers. Sweat another 5 minutes or so.
Drop tomatoes and break up, sauting for about 10 minutes. Chop pork into bite size chunks and add all with any juices.
Add enough hot water to cover by 2 inches.
S/P as needed.
Important:
Slowly bring to a exited simmer. Do not bring to a boil.
Simmer about an hour and add cumin.
Simmer, adding water to keep covered until beans are the correct density.

Serve over rice.