food.jdspc.com


Quicken Chicken Fajitas

Ingredients 1/2 c Habanero Salsa 2 chicken breast 2 tbps White wine vinegar corn torts goat cheese sour cream lettuce (optional) Method Pretty self explanatory. Salt/Pepper chicken breasts. Cook chicken in a med heat skillet, 3-4 minutes per side depending on size. Remove. Drop salsa in pan and add vinegar deglazing the pan. Return chicken. […]

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Thursday, March 1st, 2012

Swai Etouffee

Ingredients 1 tbsp oil 4 tbsp butter (1/4c) 1/2 onion 1/4 red pepper 1/4 orange pepper 2 clove garlic 1 jalapeno 4 tbsp flour (4 tbsp equals 1/4 cup – a good roux is 1 to 1 fat/flour) 3 oz tom paste 2c stock Swai filet (or whatever) Method Saute onion in oil and butter […]

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Wednesday, November 16th, 2011

Mozzarella Chicken Breasts

Ingredients 1/2 c beef broth 1/2 sm can paste 1 28 oz can tom 5-6 green onion whites 1 stalk cellery 4 mushrooms 2 chkn breast mozz Method Wash and pat dry breast (heh heh) S/P, garlic powder and touch of cayenne, place in fridg. Let rest room temp before browning. saute onion, celery and […]

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Sunday, July 31st, 2011